{"id":19277,"date":"2022-08-31T18:59:22","date_gmt":"2022-08-31T14:29:22","guid":{"rendered":"https:\/\/ijmarket.com\/blog\/%d8%b9%d9%84%d8%aa%d9%87%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88-%d8%af%d8%b1%d8%af-%d8%a7%d8%b2-%d9%86%da%af%d8%a7%d9%87-%db%8c%da%a9-%d9%85%d8%aa%d8%ae%d8%b5%d8%b5\/"},"modified":"2025-10-14T05:29:57","modified_gmt":"2025-10-14T01:59:57","slug":"%d8%b9%d9%84%d8%aa%d9%87%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88-%d8%af%d8%b1%d8%af-%d8%a7%d8%b2-%d9%86%da%af%d8%a7%d9%87-%db%8c%da%a9-%d9%85%d8%aa%d8%ae%d8%b5%d8%b5","status":"publish","type":"post","link":"https:\/\/ijmarket.com\/blog\/%d8%b9%d9%84%d8%aa%d9%87%d8%a7%db%8c-%d8%b2%d8%a7%d9%86%d9%88-%d8%af%d8%b1%d8%af-%d8%a7%d8%b2-%d9%86%da%af%d8%a7%d9%87-%db%8c%da%a9-%d9%85%d8%aa%d8%ae%d8%b5%d8%b5\/","title":{"rendered":"\u0639\u0644\u062a\u0647\u0627\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0627\u0632 \u0646\u06af\u0627\u0647 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635"},"content":{"rendered":"<div>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u062f\u06a9\u062a\u0631 \u0628\u0647\u0631\u0627\u0645 \u0628\u062f\u0648\u0647\u06cc<\/strong> \u0632\u0627\u0646\u0648 \u0648 \u0644\u06af\u0646 \u0648 \u062a\u0639\u0644\u06cc\u0645 \u0639\u0631\u0636 \u0627\u0644\u0645\u0632\u06cc\u062f \u062f\u0631 \u0627\u0645\u0631 \u0627\u0631\u062a\u0648\u067e\u062f\u06cc \u0628\u0647 \u062a\u0648\u0631 \u0627\u062e\u062a\u0635\u0627\u0631 , \u0628\u0647 \u062a\u0639\u0644\u06cc\u0645\u06cc \u062f\u0631 \u0633\u06cc\u0644\u0627 \u0628\u0627 <strong>\u0628\u0631\u0627\u06cc\u0646\u0648 \u0627\u0631\u062f <\/strong>\u0648 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0631\u062f\u06cc \u062e\u0644\u06cc \u0627\u0632 \u0644\u062a\u0641 \u0646\u06cc\u0633\u062a<\/p>\n<p style=\"text-align: justify;\">\u0628\u0647 \u062a\u0648\u0631 \u06a9\u0644\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0631\u062f\u0647\u0627\u06cc\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u0647\u0645\u0647 \u062f\u0631\u062f\u0647\u0627 \u062d\u0648\u0632\u0631 \u062f\u0631\u062f\u0645\u0646\u062f\u0634 \u0631\u0627 \u0646\u0634\u0645 \u062f\u0627\u0626\u0647 \u0648 \u0628\u0647 \u062e\u0637\u0631 \u0622\u063a\u0627\u0646\u0648 \u06a9\u0646\u062f\u06af\u06cc \u06cc\u06a9 \u062f\u064e\u0645 \u0641\u0631\u062f \u062f\u0631\u062f\u0647 \u0631\u0627 \u0631\u0647\u0627 \u0646\u06cc\u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0633\u06cc\u0644\u0627\u0633 \u062a\u0635\u0645\u06cc\u0631\u06cc \u0628\u0647 \u0633\u0646 \u0648 \u062c\u0646\u0633\u062a\u06cc\u0627 \u0639\u0631\u0636 \u0627\u0644\u0645\u0632\u06cc\u062f \u0648 \u0622\u0644\u062f\u0647\u0627\u06cc \u0628\u0631\u0627\u06cc \u0622\u0646 \u062f\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a .<\/p>\n<p style=\"text-align: justify;\">\u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0628\u0647 \u062f\u0648 \u062f\u0627\u0626\u0641 \u062a\u0641\u0631\u06cc\u062d \u200b\u200b\u0645\u0647\u062f\u0627  <strong>\u062f\u0631\u062f \u0627\u0648\u0644\u06cc\u0647<\/strong>  \u0648  <strong>\u062f\u0631\u062f \u062b\u0627\u0646\u0648\u06cc\u0647<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0905\u0927\u093e \u0915\u0947 \u0939\u0948 \u0926\u0941\u0937 \u0926\u0930\u0921 \u0926\u0930\u0921 \u0938 \u0935 \u0917\u0930\u094b\u092b \u092e\u0941\u092b\u093c\u093e \u0916\u093e\u0928\u0941 \u0926\u0930\u0921 \u0938 \u0926\u0941\u0927\u0947 \u0926\u0930 \u0926\u0941\u0926 (\u091c\u093e\u0928\u0941 \u0926\u0930\u0921 \u0909\u0930\u091f\u0940)  \u0639\u0644\u06cc \u062f\u0631 \u0645\u0641\u062a\u0627\u062d \u0631\u0627  <strong>\u0622\u0631\u062a\u0631\u0648\u0632<\/strong>  \u0645\u06cc\u06af\u0648\u06cc\u0646\u062f<\/p>\n<p style=\"text-align: justify;\">\u0905\u0927\u094d\u092f\u093e \u0915\u0947 \u0905\u0927\u093f\u0915 \u0938\u0915\u0924\u094d\u0917\u0940 \u091c\u093e\u0928\u0941 \u0926\u094d\u0935\u093e\u0930\u093e \u0926\u0942\u0930  <strong>\u062f\u0631\u062f \u062b\u0627\u0646\u0648\u06cc\u0647<\/strong>  \u062a\u0639\u0631\u06cc\u0641 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: justify;\">\u0642\u062f\u0627\u062f\u06a9\u0647 \u062f\u0631\u062f \u062f\u0631 \u062f\u0631\u062f\u0647 <strong>\u0632\u0627\u0646\u0648<\/strong> \u0baa\u0bc1\u0ba4\u0bcd\u0ba4\u0bc8 \u0bae\u0bbf\u0baf\u0bbf\u0baf\u0bbe\u0ba1\u0bcd \u060c \u0bac\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bc8  \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u0628\u0627\u06cc\u062f \u06af\u0641\u062a \u06a9\u0647 <strong>\u0628\u0631\u0627\u06cc\u0646\u0648 \u0627\u0631\u062f <\/strong>\u062f\u0631 \u0632\u0646\u0627\u0646 \u0634\u0627\u06cc\u0639 \u062a\u0631 \u0627\u0633\u062a.  \u0648\u0627\u062d\u062f \u0625\u0646 \u062f\u0631\u0641\u0647 \u062f\u0631 \u0622\u0646\u0627\u062a\u0648\u0645\u06cc \u062c\u0633\u0645\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0646\u0647\u0641\u062a\u0647 \u0627\u0633\u062a .<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0628\u0627\u0646\u0648\u0627\u0646 \u062a\u0639\u0631\u06cc\u0641 \u0627\u0648\u0633\u062a\u0646\u0647\u0627 \u0648 \u0645\u0633\u062a\u062d\u062f\u0647 \u0628\u0647 \u062c\u0645\u0639\u0647 \u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u062f\u0631\u0627\u0646 \u0641\u0631\u0633\u062a\u0648\u0631\u0627\u0645 \u0639\u0631\u0636 \u0627\u0644\u0645\u062a\u062d\u062f\u0647 \u0648 \u0645\u06cc\u062a\u0648\u0646\u0627\u0646 \u06af\u0641\u062a \u06a9\u0647 \u0639\u0635\u0628\u062a\u0648\u0646 \u0648 \u0645\u0634\u0627\u0647\u062f\u0647 \u062f\u0631 \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0632 \u0627\u0645\u062a\u062c\u0627\u062f \u06a9\u0634\u0633\u0627\u0646\u06cc \u0628\u062d\u062b\u0647 \u0645\u06cc\u0628\u0627\u062d\u062f\u0647 .  \u0627\u0645\u0627 \u0622\u0626\u06cc\u0646 \u062a\u062d\u0645\u06cc\u0644 \u0647\u0630\u0627 \u0628\u0647 \u0646\u0641\u0639 \u0628\u0627\u0646\u0648\u0627\u0646 \u0646\u0645\u06cc\u0628\u0648\u0633\u0647 \u0686\u0648\u0646 \u062a\u0639\u0644\u06cc\u0645 \u06a9\u0631\u06cc\u06a9 \u0648 \u062f\u0631 \u0632\u0646\u0648\u0627\u0646 \u062f\u06cc\u062f\u06cc\u06a9 \u062f\u0631 \u0632\u0646\u0648\u0627\u0646 \u0622\u0646\u0647\u0627 \u0647\u0630\u0647 \u0627\u0633\u062a .<\/p>\n<p style=\"text-align: justify;\">\u0630\u0647\u0628 \u0628\u0647 \u062c\u0648\u062f\u0647 \u0627\u0645\u062f\u0627\u0646 \u0639\u0631\u062a\u0631\u0648\u0632 ZANU \u062f\u0631 \u0632\u0646\u0627\u0646 \u0647\u0630\u0627 \u062f\u06cc\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0646\u0648\u0627\u0646 \u0628\u0627 \u0622\u0646 \u062f\u0631\u06af\u0631\u06cc\u0646 \u0645\u0646 \u0642\u0627\u0626\u062f\u06af\u06cc \u0648 \u062f\u0648\u0631\u0627\u0646 \u06cc\u0627\u06cc\u0633\u06af\u06cc , \u063a\u0636\u0631\u0648\u0641\u0647\u0627\u06cc \u067e\u0648\u0634\u0646\u062f\u0647 \u0645\u0635\u0641\u062d \u0642\u0628\u0639\u062f \u0642\u0628\u0639\u062f \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u062f\u0647 \u06a9\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u062f\u0647 .  \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u06cc\u0627\u06cc\u0633\u06af\u06cc \u0628\u0647 \u0644\u06cc\u062f \u0628\u06cc\u0646 \u0628\u0648\u062f\u0646 \u062d\u0631\u0645\u0648\u0646\u0647\u0627\u060c \u062d\u0631\u06a9\u062a <strong>\u0622\u0631\u062a\u0631\u0648\u0632 <\/strong>\u0632\u0646\u0627\u0646 \u0631\u0627 \u062a\u062d\u0645\u06cc\u0644 \u0645\u06cc\u06a9\u062f\u0627\u0646 .<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0645\u0627\u0628\u0627\u0647 \u06a9\u0648\u0634\u0647 \u0627\u06cc \u0627\u0632 \u062f\u0648\u0646\u06cc\u0627 \u0627\u0648\u0633\u062a\u06cc\u0647\u0627 \u0648 \u0645\u0633\u062a\u0647\u0627 \u0648 \u063a\u0632\u0631\u0648\u0641\u0647\u0627 \u0628\u0648\u062f \u06a9\u0647 \u062a\u0633\u0648\u06cc\u0631. <strong>\u062f\u06a9\u062a\u0631 \u0628\u0647\u0631\u0627\u0645 \u0628\u062f\u0648\u0647\u06cc<\/strong> \u0622\u0648\u0631\u062f\u0647 \u0634\u062f  \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0632 \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0646\u06cc\u0627 \u0627\u0648\u0633\u062a\u06cc \u0644\u06af\u0646 <strong>\u0628\u0627\u0633\u0646<\/strong> \u092e\u093f\u091a\u0941\u092d\u093e\u0908 \u092d\u093e\u0937\u093e \u092c\u093e\u092f\u093e <strong>\u062f\u06a9\u062a\u0631<\/strong> <strong>\u0628\u0647\u0631\u0627\u0645 \u0628\u062f\u0648\u0647\u06cc<\/strong> \u0631\u0627 \u062f\u0631 \u0633\u0627\u06cc\u062a <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/drboddouhi.ir\">https:\/\/drboddouhi.ir<\/a> \u062f\u0646\u0628\u0627\u0644 \u06a9\u0631\u062f\u0646<\/p>\n<p style=\"text-align: justify;\"><strong>\u062f\u06a9\u062a\u0631 \u0628\u0647\u0631\u0627\u0645 \u0628\u062f\u0648\u0647\u06cc<\/strong>  \u0645\u062a\u062e\u0635\u0635 \u062f\u0631 <strong>\u091c\u0941\u0930\u094d\u091c\u0940 \u0935 \u0905\u0917\u0941\u0926\u094d\u092f \u091c\u093e\u0928\u0942 \u0935 \u0932\u0917\u0928<\/strong> \u0627\u0633\u0644\u0627\u0647 \u067e\u0627\u0647\u0627\u06cc \u067e\u0631\u0627\u0646\u062a\u0632\u06cc \u0648 \u0627\u0633\u0644\u0627\u0647 \u0627\u0631\u0634\u062f \u062f\u0631 \u0627\u0631\u062a\u0648\u067e\u062f\u06cc \u0627\u0647\u062f\u0627\u0646\u0648 \u0648 \u0627\u062d\u0628\u06cc \u06cc\u0634\u0627\u0646 <strong>\u0639\u0642\u062f \u0639\u0646\u062c\u0648\u0645 \u062c\u0631\u0627\u062d\u0627\u0646 \u0627\u0631\u062a\u0648\u0628\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646<\/strong> \u0648 <strong>\u0639\u0636\u0648 \u0627\u0646\u062c\u0645\u0646 \u062c\u0631\u0627\u062d\u0627\u0646 \u062f\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627<\/strong> \u0627\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062a\u0645\u0627\u0633: <\/strong><\/p>\n<p style=\"text-align: justify;\">\u0622\u062f\u0631\u0633 \u0648\u0628\u0644\u0627\u06af: <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/drboddouhi.ir\/blog\/\">https:\/\/drboddouhi.ir\/blog<\/a><\/p>\n<p style=\"text-align: justify;\">\u0622\u062f\u0631\u0633 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645:  <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/dr.boddouhi\">https:\/\/www.instagram.com\/dr.boddouhi<\/a><\/p>\n<p style=\"text-align: justify;\">\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633: 09107214135 \u2013 02126720739<\/p>\n<p style=\"text-align: justify;\">\u0622\u062f\u0631\u0633: \u062a\u0647\u0631\u0627\u0646.  \u062e\u06cc\u0627\u0628\u0627\u0646 \u0634\u0631\u06cc\u0639\u062a.  \u0631\u0648\u0628\u0631\u0648\u06cc \u062e\u06cc\u0627\u0628\u0627\u0646 \u0638\u0641\u0631 ( \u062f\u0633\u062a\u06af\u0631\u062f\u06cc ) .  \u0628\u0631\u062c \u0646\u063a\u06cc\u0646 \u062b\u0641\u0631 .  \u0637\u0628\u0642\u0647 9  \u0648\u0627\u062d\u062f 15<\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/>\n\u0645\u0633\u0648\u0648\u0644\u06cc\u062a \u06a9\u0644\u06cc\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0633\u0627\u06cc\u062a \u0628\u0631 \u0639\u0647\u062f\u0647 \u0645\u0646\u0627\u0628\u0639 \u0627\u0635\u0644\u06cc \u0628\u0648\u062f\u0647 \u0648 \u0628\u0627\u0646\u06a9 \u0645\u0634\u0627\u063a\u0644 \u0627\u06cc\u0646\u0641\u0648\u062c\u0627\u0628 \u0647\u06cc\u0686 \u0645\u0633\u0648\u0648\u0644\u06cc\u062a\u06cc \u062f\u0631 \u0642\u0628\u0627\u0644 \u0645\u062d\u062a\u0648\u0627 \u0646\u062f\u0627\u0631\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u06a9\u062a\u0631 \u0628\u0647\u0631\u0627\u0645 \u0628\u062f\u0648\u0647\u06cc \u0632\u0627\u0646\u0648 \u0648 \u0644\u06af\u0646 \u0648 \u062a\u0639\u0644\u06cc\u0645 \u0639\u0631\u0636 \u0627\u0644\u0645\u0632\u06cc\u062f \u062f\u0631 \u0627\u0645\u0631 \u0627\u0631\u062a\u0648\u067e\u062f\u06cc \u0628\u0647 \u062a\u0648\u0631 \u0627\u062e\u062a\u0635\u0627\u0631 , \u0628\u0647 \u062a\u0639\u0644\u06cc\u0645\u06cc \u062f\u0631 \u0633\u06cc\u0644\u0627 \u0628\u0627 \u0628\u0631\u0627\u06cc\u0646\u0648 \u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0641\u0631\u062f\u06cc \u062e\u0644\u06cc \u0627\u0632 \u0644\u062a\u0641 \u0646\u06cc\u0633\u062a \u0628\u0647 \u062a\u0648\u0631 \u06a9\u0644\u06cc \u0632\u0627\u0646\u0648 \u062f\u0631\u062f \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0631\u062f\u0647\u0627\u06cc\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u0647\u0645\u0647 \u062f\u0631\u062f\u0647\u0627 \u062d\u0648\u0632\u0631 \u062f\u0631\u062f\u0645\u0646\u062f\u0634 \u0631\u0627 \u0646\u0634\u0645 \u062f\u0627\u0626\u0647 \u0648 \u0628\u0647 \u062e\u0637\u0631 \u0622\u063a\u0627\u0646\u0648 \u06a9\u0646\u062f\u06af\u06cc &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[61116,60846],"class_list":["post-19277","post","type-post","status-publish","format-standard","hentry","category-diet","tag-61116","tag-60846"],"_links":{"self":[{"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/posts\/19277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/comments?post=19277"}],"version-history":[{"count":1,"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/posts\/19277\/revisions"}],"predecessor-version":[{"id":52989,"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/posts\/19277\/revisions\/52989"}],"wp:attachment":[{"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/media?parent=19277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/categories?post=19277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ijmarket.com\/blog\/wp-json\/wp\/v2\/tags?post=19277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}