{"id":18670,"date":"2022-08-15T16:47:00","date_gmt":"2022-08-15T12:17:00","guid":{"rendered":"https:\/\/ijmarket.com\/blog\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%a2%d8%9b-%d9%85%d9%86%d8%a7%d8%a8%d8%b9%d8%8c-%d9%86%d8%ad%d9%88%d9%87-%d9%85\/"},"modified":"2025-10-14T05:30:28","modified_gmt":"2025-10-14T02:00:28","slug":"%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%a2%d8%9b-%d9%85%d9%86%d8%a7%d8%a8%d8%b9%d8%8c-%d9%86%d8%ad%d9%88%d9%87-%d9%85","status":"publish","type":"post","link":"https:\/\/ijmarket.com\/blog\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d8%a2%d8%9b-%d9%85%d9%86%d8%a7%d8%a8%d8%b9%d8%8c-%d9%86%d8%ad%d9%88%d9%87-%d9%85\/","title":{"rendered":"\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 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href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-Consumer\">https:\/\/ods.od.nih.gov<\/a><\/p>\n<\/p>\n<p>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627<\/p>\n<h3>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f <\/h3>\n<p>\t\t\t\t\t\t.  \u06a9\u0631\u0645\u06a9 \u0627\u06cc\u0646 \u0641\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0645\u0646\u06a9\u0644 \u0627\u0645\u06af 3 \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u0626\u0628 \u0628\u0647\u062a\u0631 \u0622\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u202f\u06a9\u0646\u062f.\t\t\t\t\t<\/p>\n<h3>\u0baa\u0bc6\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bbf\u0b9f\u0bcd\u0b9f\u0bc8 \u0b86 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